Adults and children aged 12 years and over 5-10 ml (1-2 teaspoons) of fish oil per day, children aged 3 years and over 5 ml (1 teaspoon) per day with a glass of water. Pour the preparation into a measuring cup or spoon, avoid contact of the bottle with the mouth.
Warning: If you are pregnant, breastfeeding, taking blood thinners or other medications, consult your doctor or pharmacist before use. This supplement is not a substitute for food. A varied and balanced diet and a healthy lifestyle are important. Do not exceed the recommended dose.