1 capsule daily 0.5 - 1 hour after breakfast with a glass of water or juice as recommended by your therapist or doctor.
Consult a doctor or therapist if you are pregnant, breast-feeding or taking any medicine.
CAUTION: Talk to your doctor if you are pregnant, nursing or taking any medications before using this product. Do not exceed the stated recommended daily dose. Food supplements should not be used as a substitute for a varied diet. Keep out of the reach of young children.
STORAGE: Keep in a dry, cool place out of direct sunlight.